September 23, 2021 @ 10:00 am – 11:00 am
Do you have COVID-somnia?
Have you found it hard to maintain a healthy routine?
Since the beginning of the COVID-19 pandemic, many older adults are struggling to adjust to a new normal. Regardless of where your community is in terms of opening, closing, or infection rates, join Roxanne with CAAC to learn strategies that can help improve the quality of the years you have to come.
We will discuss several areas that are core to healthy aging in older adults, including health promotion, physical health, injury prevention, and managing chronic conditions.
SEPTEMBER 23, 2021 AT 10 AM
REGISTER VIA ZOOM